Sheila Whitie Dip. AH,  GHR (Reg),  GQHP







Would you like to address weight issues or stopping smoking? Do you feel anxious all the time? Are you lacking in confidence? Are you irrationally scared of spiders, needles, dentists or anything else? Do you feel irritated or jealous in certain situations? Would it help you to

“calm down” enough to pass your driving test or sit that exam or important interview? If any of these statements strike a chord with you why not contact me?

I truly enjoy helping people so I am delighted that by working with hypnosis I can provide such comfort and relief to people who are seeking to permanently change some aspect of their lives.


In my younger years I worked in Norfolk in Residential Social Work working with troubled adolescents and then, after having my own family, I was employed by Scottish Borders Council working as a Behavioural Support Assistant, in all these rolls I have witnessed how a change of mental attitude can incredibly change a person's life.


I have also spent many years working in retail both in my

family business and managing shops for national companies this has enabled me to develop a professional but engaged manner meaning that you have no need to be concerned about my  levels of confidentiality or involvement in your treatment. I am fully insured and Disclosure Scotland checked.


Each person is different therefore so is each course of treatment and everything undertaken will be with your agreement and will have been thoroughly explained before any treatment commences.


During our initial consultation we will discuss your requirements and work out a course of treatment appropriate to your needs and we will then usually have a short, relaxation type hypnosis to introduce you to the process of being hypnotized and reduce any anxiety about susceptibility or lack of control for the subsequent treatments.


All following treatments will be tailored to the condition or situation you wish to address - a typical course of treatment will be 3 - 4 sessions during which we will address the issue, treat any underlying issues arising and then teach you self hypnosis and relaxation skills, all while making you feel incredibly relaxed!  You really have to experience a hypnosis to truly understand how differently it can make you feel!

The ability to perform self hypnosis is a valuable tool in so many situations, whether it is for stress management, pain control, sleeplessness, anxiety, confidence building or assertiveness I can help you to have inbuilt defences that you can employ as and when you feel the need to.

Hopefully this has given you an insight into just how powerful and life altering hypnosis can be and encouraged you to give it a try, if so I look forward to hearing from you and helping you on your way to a lighter, happier, calmer or more pain free future.